Our upcoming topics are shown below. If you want to join us, get in touch!
EXPLAINING MEDICATIONS
20th April 2026
LIMERANCE
4th May 2026
EMOTIONAL RESILIENCE
18th May 2026
RED & GREEN FLAGS
1st June 2026
SOMATIC &VAGUS NERVE
15th June 2026
BORDERLINE
29th June 2026
SHAME
13th July 2026
SUPPORTING OTHERS
27th July 2026
SLEEP & MEMORIES
10th August 2026
RSD & CONSTRUCTIVE CRITICISM
27th April 2026
WHAT IS DBT?
11th May 2026
SELF-SABOTAGE
25th May 2026
THOUGHT ERRORS
8th June 2026
RUMINATION
22nd June 2026
ASSERTIVE V. AGGRESSIVE
6th July 2026
ATTACHMENT STYLES
20th July 2026
CODE-SWITCHING
3rd August 2026
LEARNED HELPLESSNESS
17th August 2026
