Our upcoming topics are shown below. If you want to join us, get in touch!
EXPLAINING MEDICATIONS
13th April 2026
LIMERANCE
27th April 2026
EMOTIONAL RESILIENCE
11th May 2026
RED & GREEN FLAGS
25th May 2026
SOMATIC &VAGUS NERVE
8th June 2026
BORDERLINE
22nd June 2026
SHAME
6th July 2026
SUPPORTING OTHERS
20th July 2026
SLEEP & MEMORIES
3rd August 2026
WHAT IS DEPRESSION?
6th April 2026
RSD & CONSTRUCTIVE CRITICISM
20th April 2026
WHAT IS DBT?
4th May 2026
SELF-SABOTAGE
18th May 2026
THOUGHT ERRORS
1st June 2026
RUMINATION
15th June 2026
ASSERTIVE V. AGGRESSIVE
29th June 2026
ATTACHMENT STYLES
13th July 2026
CODE-SWITCHING
27th July 2026
LEARNED HELPLESSNESS
10th August 2026
