• Our upcoming topics are shown below.

    NOTE: We have a new home!

    From November onwards, sessions will take place in person. If you want to join us, get in touch so we know to expect you.

    DROP-IN SESSIONS

    First Monday of every month

    RED & GREEN FLAGS

    TBC

    SOMATIC & VAGUS NERVE

    TBC

    RUMINATION

    TBC

    BORDERLINE PERSONALITY

    TBC

    THOUGHT ERRORS

    TBC

    ASSERTIVE V. AGGRESSIVE

    TBC

    ATTACHMENT STYLES

    TBC

    SHAME

    TBC

    SUPPORTING OTHERS

    TBC

    SLEEP & MEMORIES

    TBC

    CODE-SWITCHING

    TBC

    LEARNED HELPLESSNESS

    TBC