Our upcoming topics are shown below. If you want to join us, get in touch!
LIMERANCE
18th May 2026
WHAT IS DBT?
25th May 2026
DROP-INS!
8th June 2026
EMOTIONAL RESILIENCE
15th June 2026
SELF-SABOTAGE
29th June 2026
RED & GREEN FLAGS
22nd June 2026
DROP-INS!
6th July 2026
THOUGHT ERRORS
13th July 2026
RUMINATION
27th July 2026
SOMATIC & VAGUS NERVE
20th July 2026
DROP-INS!
3rd August 2026
BORDERLINE
10th August 2026
SHAME
24th August 2026
ASSERTIVE V. AGGRESSIVE
17th August 2026
ATTACHMENT STYLES
31st August 2026
DROP-INS!
7th September 2026
SUPPORTING OTHERS
14th September 2026
SLEEP & MEMORIES
28th September 2026
CODE-SWITCHING
21st September 2026
DROP-INS!
5th October 2026
LEARNED HELPLESSNESS
12th October 2026
26th October 2026
19th October 2026
